VANA TISANES – CALM Herbal Tea Blend

Each ingredient is chosen for its complementary role in calming and nourishing the nervous system:

• Bacopa Leaf – Traditionally used to support mental clarity while easing stress and nervous tension

• St. John’s Wort – Known for supporting emotional balance and resilience during stressful periods

• Ashwagandha Root – A grounding adaptogen that helps the body adapt to stress and promotes overall calm

• Motherwort – Gently soothing, often used for nervousness and emotional restlessness

• Chamomile Flower – Softly calming and comforting; supports relaxation and digestion

• Lemon Balm Leaf – Bright and uplifting, eases tension while gently supporting mood

• Passionflower – Helps quiet a racing mind and encourages relaxation

• Valerian Root – Deeply grounding; traditionally used for nervous tension and restlessness

• Hops Flower – Adds gentle sedative qualities to promote calm and ease

• Lavender Flower – Aromatic and soothing, calming to both mind and senses

• Skullcap – A classic nervine used to ease overstimulation and mental fatigue

Lovingly crafted in small batches, Calm is designed to support moments of rest, reflection, and emotional steadiness.

• Boil fresh water to 212°F (100°C).

• Measure ½ to 1 tablespoon of herbs per cup of water, depending on desired strength.

• Place herbs into an infusion teapot, French press, stainless steel infusion ball, or reusable tea bag.

• Pour hot water over the herbs and cover.

• Steep for 7–10 minutes, allowing the herbs to fully release their oils and properties.

• Strain, sip slowly, and enjoy the calm.

Tip: This blend may be infused up to two times for a lighter second cup.

Naturally caffeine-free · Hand-blended · Crafted with intention A soothing herbal companion for slowing the pace, softening the edges, and restoring calm—one cup at a time.